Services

I will help you with your problems. I'm here for you.

Finding the right counsellor can be confusing and stressful. I am here to help those seeking support, searching for answers, wanting personal growth, looking for clarity and/or direction, needing balance or searching for a deeper sense of self.

When I sit across from a client, I value and respect being invited into important, personal situations, thoughts and vulnerabilities. I will both accept you for where you are at, while pushing you toward the change you are looking for. I take a genuine, empathic and directive approach to support you in creating a life worth living. You are not alone. Things can be different. You may need a little help. I believe we can all find authenticity in relationships and life, everyone gets stuck sometimes. I have struggled in my own life and have a deep commitment to helping others who are struggling in theirs.

Anything is possible if you believe it and want it enough. I believe every person has strengths and the ability to move forward in their life. Having someone supportive to witness, listen, provide information, counsel and coach can make your journey through life & storms so much easier.

Counselling services include, but are not limited to:

- Addiction

- Anxiety

- Adoption

- Anger Management

- Bereavement support

- Chronic Anxiety

- Career Counseling

- Chronic Impulsivity

- Codependency

- Coping Skills

- Depression

- Divorce

- Domestic Abuse

- Domestic Violence

- Drug Abuse

- Emotional Disturbance

- Family Conflict

- Grief

- Intellectual Disability

- Life Coaching

- Low self-esteem

- Loving someone with substance use issues, and addictions.

- Parenting

- Peer Relationships

- Personal crisis support

- Relationship issues impacting self and others

- Self Esteem

- Self-Harming

- Sexual Abuse

- Sleep or Insomnia

- Spirituality

- Substance Abuse

- Suicidal Ideation

- Teen Violence

- Trauma and PTSD

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It is never too late to go to therapy

We define the goals and objectives of the counselling sessions in a very transparent manner to help patients overcome their …

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Anxiety treatment for better tomorrow

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Anxiety treatment and counselling services

Looking for help is sign of strength

Individual treatment is often termed as psychotherapy and is meant to help people with their emotional issues, which can …