Finding the right counsellor can be confusing and stressful. I am here to help those seeking support, searching for answers, wanting personal growth, looking for clarity and/or direction, needing balance or searching for a deeper sense of self.
When I sit across from a client, I value and respect that I am being invited into important, personal situations, thoughts and vulnerabilities. I will both accept you for where you are at, while pushing you toward the change you are looking for. I take a genuine, empathic and directive approach to support you in creating a life worth living. You are not alone. Things can be different. You may just need a little help. I believe we can all find authenticity in relationships and life, everyone gets stuck sometimes. I have struggled in my own life and have a deep commitment to helping others who are struggling in theirs.
Anything is possible if you believe it and want it enough. I believe every person has strengths and the ability to move forward in their lives. Having someone supportive to witness, listen, provide information, counsel and coach can make your journey through life's storms so much easier.
Counselling services include, but are not limited to:
Addiction
Anxiety
Adoption
Anger Management
Bereavement support
Chronic Anxiety
Career Counseling
Chronic Impulsivity
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Drug Abuse
Emotional Disturbance
Family Conflict
Grief
Intellectual Disability
Life Coaching
Low self-esteem
Loving someone with substance use issues, and addictions.
Parenting
Peer Relationships
Personal crisis support
Relationship issues impacting self and others
Self Esteem
Self-Harming
Sexual Abuse
Sleep or Insomnia
Spirituality
Substance Abuse
Suicidal Ideation
Teen Violence
Trauma and PTSD
